You often see articles on how to avoid burnout in ministry… but what about when it sneaks up on you? How can you get out of the hole of despair your in? Below I’ve listed some things that help me when the well doing makes me weary.

5. Time Away – but not necessarily

Taking time off if you haven’t had a break can be a great way to recharge… but not always. Sometimes taking a break can be like running away. If you don’t do things to recharge in your time away, you’ll end up coming back right into the same situations as ill prepared as you were before.

4. Act Your Way Into Feelings

I’m not talking about faking a good mood… though we’ve all been there. That would be an attempt to feeling your way into actions… which is killer. Acting your way into feelings means that you get up, get out there and keep on trucking. If you can’t do everything you’re supposed to do, do what you can do. Give God room to move in your ministry life by continuing to do as much of it as you can. The rest of the steps depend on this.

3. Change Things Up

Most of the time we’re not burned out on ministry as a whole… we’re just burned out on parts of it. It may be time for a change in those areas. I’m a fan of giving away parts of the ministry that grind my nerves away to those who are especially gifted at it. Even if you don’t delegate everything… doing it differently can be just the thing to renew your interest and passion.

2. Ask For Help

We get burned out when we try to do more than we can handle. Sure, there are things God has called us to do that may be beyond us and all… but His yoke is easy and all that. I’m talking about when we take on to much and try to do it all ourselves. It’s time to delegate. Don’t know how? Try asking yourself, “Who would take my place if I were sick this Sunday?” and go from there. You don’t have to give everything away… just the parts that anyone else can do.

1. Pray Through

As a child I would hear people talk about ‘praying through’. I didn’t understand it then… but I sure do now. Praying through, for me anyway, is praying until my attitude changes. Literally bugging God until He helps me through. Typically for me it means Him humbling me and realizing it was some sort of independent pride that got me where I was in the first place. Along with seeking energy, attitude adjustments and such, you might also ask for creativity… or if you’re season has changed. God loves you more than the ministry you provide. He knows that you minister out of your overflow… and He will fill you if you wait on Him.